I am mindful of cultural, societal, and familial factors throughout the process of therapy. Through the understanding of systemic forces, we cultivate self-compassion and facilitate healing.

I connect with clients from a place of acceptance, curiosity, and compassion. I understand that the client is the expert of their own experience and always take a non-pathologizing approach.

Attachment theory informs how we experience relationships. Through healing past attachment injuries and understanding our individual attachment styles we can cultivate thriving connections